I got my husband and my friends hooked on them. And it just so happens to be a killer source of fiber. The dash mini waffle maker is super popular because it works really well (and really quickly!). Flourless Chaffles is a part of the Keto Dirty Chaffles and Keto Breakfast Ideas Series, Posted on Last updated: September 20, 2022, Best Keto Smoked Sausage Recipes 10+ Low Carb Dinner Ideas, 25+ Low Carb Desserts Sweet Recipes for the Keto Diet, Keto MemesChaffle MemesBacon MemesCheese MemesPickle MemesEgg MemesSpam Memes. Store in an airtight continaner in a dry place. In fact, I consider each waffle to be two servings. Required fields are marked *, Ketorecipeswap.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Soft fluffy. Add mix-ins. I used Swiss cheese shredded thats what I had on hand. This was really easy to follow. Mix the wet ingredients in a large bowl (remember to save the egg whites), Add the egg whites to a stand mixer. Quick & simple, this low carb breakfast is great for busy mornings. Almond flour is made from almonds that have been blanched and peeled, so it has a finer texture and lighter color than almond meal. Melt the remaining butter in the microwave. The rolls have a soft and fluffy texture just like any good bread roll. Read more Get My Quickstart Guide to Reclaiming Your Weeknights. Put that number in the nutrition facts. Next add the room temperature cream cheese to it. Stir until smooth. World's Greatest Keto Waffle Recipe {5g carbs) - Tasty Recipes from Mix well. It is made with almond flour, butter, egg, monk fruit sweetener and baking powder for the waffle batter. Almond Flour Waffles (Keto, Paleo, & GF) - Foolproof Living I'm Sam, a lover of the kitchen and everything low carb. Can I usecoconut flourinstead of almond flour? Mix until the ingredients are just combined; it's ok if the batter is a little lumpy as long as everything is moistened. Sorry for a stupid question . Equally delicious! Best Keto Chocolate Chip Muffins (sugar-free), 4-Ingredient Keto Protein Bars (no-bake recipe), The Best Keto Coffee Creamer Recipe (5 flavors), Easy Low-Carb Keto Oatmeal Recipe (5-Ingredients). Brush garlic butter over the tops of the rolls. As far as your waffle iron, I would highly recommend the Dash Mini Waffle Maker. This keto rolls recipe is super easy to make with only a few simple ingredients. Chaffles (waffles made from cheese) are super popular in the keto world. You might get one large waffle, or two smaller ones. OMG! To make the waffles fluffy and soft, we are going to also use eggs and baking powder. I don't recommend using a coarse almond meal. Add eggs and mix well. Keto Cream Cheese Waffles with Almond Flour - Sweet As Honey Plus, you get a lot of bang for your buckone serving is two mini waffles or one large waffle. But youve got good options here. How big or how many waffles you get will depend on the size of your waffle maker. Keep cooked waffles from getting cold and soggy by placing them on a baking sheet in a 200-degree oven until youre ready to serve them. Please note that these substitutions may affect the overall taste and texture of the final product. Give it a good blitz in the blender. Lightly grease the mold you will use with a little butter. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Then add 2 eggs and 6 tbsp of melted butter. 7.2 Do I Need To Grease The Waffle Maker? Even if you arent doing the Keto diet, these keto bread rolls are sure to please! Stir in the dry ingredients almond flour, baking powder, onion powder, garlic powder, salt, and black pepper. Wow! For waffles to become fluffy, it is essential to choose the ingredients well; the perfect texture is achieved only when using almond flour, not almond meal! Published June 11, 2019 By Davinah Cenou Montezuma. We serve them alongside keto dinners. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Lauren Keating is a recipe developer and food photographer who shares easy weeknight recipes and fun weekend projects featuring fresh ingredients. Sprinkle rolls with grated parmesan cheese. Stop what you are doing and whip up a batch of these Keto Garlic Rolls! This will ensure a lighter and fluffier texture. Its also small, wihich is convenient is youre short on storage space. I used a mini waffle iron and was able to make 4 waffles out of the batter. My kids have already asked for more! Add eggs and mix well. Feel like having a make-your-own waffle night with a variety of flavors. The Ingredients Almond flour - Try to use blanched or superfine almond flour, not almond meal. 3 G NET CARBS PER WAFFLE. Keto Waffles You wont get the fluffy texture without almond flour. Almond Flour Keto Waffle Recipe | Healthy Delicious Please note that nutrition facts were estimated per waffle, assuming the recipe yields 8 regular square waffles (depending how much you spread it, you can get anywhere from 8-10). Line a baking sheet with parchment paper. Keto Waffles gluten free & dairy free. 30-Minute Keto Calzone gluten free & dairy free, Keto Strawberry Rhubarb Crumble (Pie!!) This keto fluffy almond flour waffles recipe has only 2.9g net carbs per serving. Get ready to indulge in a warm and satisfying breakfast that won't kick you out of ketosis. Make The Best Almond Flour Waffles With A Few Ingredients Can you substitute Bobs Red Mill 1 to 1 gluten free baking flour for the almond flour? Please be sure to include a detailed recipe in your post (this means quantities, full . It provides a flavorful alternative to almond flour in many recipes including this one! Remove and repeat until all the waffles are cooked. Be sure to use almond flour and not almond meal. Melt butter in the microwave. Stir in the flax egg. Well, it does. But check out the ingredients in my Keto Waffles: eggs cream cheese baking powder coconut oil or melted butter almond flour This is real food, people! Healthy keto waffles made with almond flour and coconut cream. This category only includes cookies that ensures basic functionalities and security features of the website. I tried this recipe after lots of failed attempts with other recipes and this was amazing. The final dough should be very elastic (courtesy of the eggs and xanthan gum). Enjoy this no flour chaffle recipe, who knew flourless could taste so good? I also blog at The Busy Foodie. Are these Almond Flour Waffles Keto Friendly? Lower heat to low and add in flour mixture, mixing constantly to incorporate. The eggs hold the almond flour together while the baking powder helps them to rise and be fluffy and soft. KETO WAFFLES (no almond flour or coconut flour)/LOW CARB EASY WAFFLES I had tried several keto waffle recipes and always made adjustments. Let us know how these keto waffles came out for you in the comments below. Effortless to make and tastes great!, Melt in Your Mouth Pimento Cheese Chicken Recipe super delicious and ready in under 30 minutes! You can use any nut butter in place of the almond butter, but do not sub the almond butter for more apple sauce as this will cause the waffles to be very gummy. Ingredients Shredded cheese - I use cheddar because I love the sharp flavor, and it's the classic ingredient for "original chaffles." You can substitute with mozzarella or Colby jack if preferred. Make your own DIY low carb waffle mix by combining 4 1/2 cups of almond flour, 4 scoops of protein powder, and 4 teaspoons of powdered vanilla. Recipe to keep for sure! Both are super fine grinds. Here is a great KETO peanut butter option available on Amazon. Using all I knew about waffles and pancakes, I started by changing the recipe forKeto Pancakesand went from there. Ultra-fine almond flour - almond meal works as well, but I don't like the gritty texture or dark spots it creates in keto baking recipes. Sign up for our Weekly Newsletter! Ideal for a keto breakfast treat, at just 1g net carb! Plus, think of them as breakfast meal prepping supreme, ready for a quick reheat in your toaster! Recipe gives soft and fluffy waffles which does not sit heavy in the stomach..it was a bit daunting and tiring to stir the dough in the pot, and the unusual texture prior to waffling. One of the first things you learn is to avoid regular flour on a ketogenic diet. The typical ingredients for this style of waffle is white flour, sugar, vegetable oil, and milk. You can read all the differences between almond flour and almond meal here. If you use these links to buy something I may earn a commission. Keto Waffles with Almond Flour - Carb Manager: Low Carb & Keto Diet Tracker Ill save those for more savory applications! Preheat the oven to 300F/ 150C. They were delicious. Melt the remaining butter in the microwave. The egg is a binder and is necessary for this recipe! There are many substitutions and ways to get around flour, but as you know its just not going to taste quite the same. Keto Waffles With Almond Flour * Easy Keto Dishes Add the batter to your waffle maker and cook until crisp and golden brown. Mounjaro Coupon Easy Tip to Help You Save $1000, Mounjaro Injection: 7 Helpful Tips for Arm Thigh and Stomach, 50 Best Mounjaro Snacks to Munch On Thru Out the Day, 10 Helpful Mounjaro Tips for Successful Weight Loss, Free Non Scale Victories List PDF with 50 NSVs, Free Weekly Keto Meal Planner Template 7 Day Plan PDF, Free Weight Loss Jar Printable Ready to Use in 1 Minute, favorite waffle makers for chaffle making, 2 OZ Cream Cheese (melted or room temperature), 1 Tablespoon Erythritol (or low carb sweetener). 0. Inspired by famous Belgian waffles. The biggest way to mess this no flour chaffles recipe up is by not spraying your waffle maker with a non-stick spray. Your email address will not be published. Everytime I make them, I make a bunch and freeze them and then heat them up in the toaster or a convection oven. our best recipes delivered weekly right to your inbox. Here is an awesome alternative recipe to our original basic chaffle recipe! So, each person gets two parts of the circle. Enjoy a delicious waffle on your keto diet without compromising on taste and texture and with minimal carbs. Then add the egg, vanilla, and almond milk and stir until just combined. Let's get started with making almond flour waffles! Im Paola and welcome to gnom-gnom, a truegluten free & keto community for foodies! 8 Other Keto Breakfast Recipes Get free printable grocery list pdf, zero carb snack list and more. While there are a myriad of sugar free syrups in the market today, we love Lakantos! Be sure to check out: One of the best things about this keto waffles recipe is how easy it is to make. Just wanted to ask do you have to divide 1/4 cup of this mix between two waffle. Thank you!!!! (Light N Fluffy!) And for the coconut, we always favor Anthonys. Looking for other awesome keto friendly breakfast ideas? These cookies do not store any personal information. Everything Ive tried from this blog is so good (Torta Espanhola, cereal, marshmallows), I am looking forward trying more stuff. Keto Waffles - blissfullylowcarb.com | Healthy Keto Recipes You can read my full disclosure . Stir in the dry ingredients - almond flour, baking powder, onion powder, garlic powder, salt, and black pepper. How to make keto waffles with almond flour. I used a Belgian waffle maker and made them to perfection. 2-Ingredient Keto Waffles (Flourless Waffles) - Low-Carb Recipes for Spoon about a fourth of the batter onto the iron. Keto, Low Carb & Air Fryer Recipes for Foodies, Last Updated April 19, 2020. Use a ladle to scoop out the batter into the. Keto Almond Flour Waffles - Low Carb & Keto Recipes for Foodies This post may contain affiliate links to products I use and highly recommend. If you decide to do so, you just have to toast the waffles in the morning with a little butter and cheese, and that's it. Close the waffle iron and cook for 3-4 miuntes or until the light on the waffle iron turns off to indicate it's done. These easy low carb waffles are made with just 6 ingredients! Yes, you read that right Flourless Chaffle Recipe! I also like topping these with nut butter (almond butter in particular), and enjoying a glass of milk (or unsweetened almond milk) on the side. Soft and fluffy rolls bursting with garlic flavor! With only 2 net carbs per 2 tablespoons, you could successfully make your peanut butter chaffle and stay low carb and keto friendly! Waffles are one of those foods that can be easy to make low carb and delicious! I love this drizzled with my easy homemade sugar-free maple syrup and some eggs and sausage. It will be thick, so spread it out using a wet spatula (or wet the back of a spoon). gnom-gnom is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Hey Keto Mama is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Turn the waffle iron on medium temperature. Total time. Plus, this dish is gluten free so everyone can enjoy it. Cook the waffles for 3-4 minutes until the waffles are golden brown or until the light turns off, indicating the waffles are done. This post contains affiliate links. When it comes to baking powder, we suggest the following rule: For every cup and a half of almond flour, you must add a teaspoon of baking powder. What a great idea! Remove your no flour chaffle from the waffle maker and top with preferred ingredients. dense and crumbly. The main ingredient for these low-carb fluffy waffles is almond flour. Keep an eye on your inbox for updates. I suggest setting the waffle maker to one of the higher settings. If you choose almond meal, the waffles will be dark and compact. Scoop batter onto waffle iron and cook for 2 minutes or until golden brown. Now add the butter, baking powder and xantham gum to it. Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members. They are sure to be a hit! Brush warm rolls with any leftover garlic butter. Privacy Policy. This will help pruduce a light and fluffy waffle. Plain Chicken participates in affiliate advertising programs. What Are Keto Coconut Flour Waffles? 4.1 17 Ratings Jump to recipe Save to My Recipes Parker Feierbach Many folks, when they start their journey on the keto diet, think they have to say goodbye to all their favorite sweet. Lots of sugar and white flour and not much else. Almond flour: I use blanched finely ground flour in this recipe. People. Then, pour waffle batter into preheated iron and cook until done. Required fields are marked *. My son requests these weekly and even said mom Id rather have these Keto Waffles than the regular waffles. Serve with maple syrup and berries and enjoy! I'm providing the nutrition info for one waffle to help you decide how many waffles will work for you, your macros and your keto diet goals. Yes, you definitely can make pancakes with the batter. JOIN 20 000+ MEMBERS AND GET FREE RECIPES EVERY WEEK! If you try it let us know how you like it. Calories. Theyre made with almond flour, protein powder, and eggs, so theyre low in carbs and high in protein. Think rather pure pillowy-soft delight! Nutrition information isnt always accurate. Substitute 1 cup almond flour with 1/3 cup coconut flour. Your email address will not be published. Cook for 3-4 minutes, or until the smoke stops rising from the waffle maker. Give them a try. I'm the author of Heathy Eating One Pot Cookbook and Healthy Meal Prep Slow Cooker Cookbook. Nutrition Dreams come true with this fluffy, light low-carb recipe for keto waffles made with coconut flour. In my opinion, the taste and texture is closer to a traditional sweet waffle than you get with chaffles. They look like waffles ( so does anything you put in a waffle iron) but the texture is bad the taste is off. In another bowl, sift almond flour with baking powder and grated lemon rind. Loaded with, Wheres The Crust Pizza pizza crust made with cream cheese, eggs, garlic and parmesan cheese no gluten! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Turn on waffle maker. Looking for a maple syrup alternative? Oh yeah !see that you butter or oil your waffle maker generously before pouring in the mixture.Enjoy !NOTE : these make great pancakes too !!! I also like Bobs Red Mill Almond Flour. This recipe can easily be doubled to make even more waffles. These are a no for me. Even if you arent doing the Keto diet, you will love these biscuits! Flourless Chaffle - No Flour Low Carb Waffle - Keto Dirty Next, combine dry and wet ingredients. Learn how your comment data is processed. #keto #ketodiet #ketobreakfast #lowcarb #healthyrecipes. Jump to Recipe Keto waffles can be just as good or better than wheat flour ones. Thank you, Paola! For various reasons, maybe you arent eating flour while on the keto diet or a low carb diet. For accurate data make sure to look up each ingredient that you use. If using a regular-sized waffle iron a serving is 1 waffle. Now when you mix in the eggs the dough will be very stiff,and given that were also adding in baking powder, the job is best done with a hand-mixer here. The best thing is that you can make these keto waffles in advance and store them in the fridge for up to 5 days. All images and text Plain Chicken, Inc. But unfortunately, without further recipe testing, I cannot answer with certainty. Line a baking sheet with parchment paper. The waffles can be stored in an airtight container at room temp for 3 days. Dont miss our complete list of all things chaffle. I love mixing my waffle batter in a large two-cup measuring cup. This Almond Flour Waffle Recipe is delicious and easy to make. This is including 11 grams of pure cane sugar. Stir until smooth. If you are a visual learner, here are the steps for the waffles. . It can work as an almond meal or almond flour substitute in recipes by using approximately 100 grams of butter for each cup of almond flour or almond deal. They beat the hell out of Eggos by a mile. We may earn a commission when you make purchases through links on our site. These are my first protein powder waffles.i will adjust the recipe to get that 6th waffle..and make them full sized, large, in the next batch. Perfect Homemade Keto Waffles With Almond Flour - MyKetoPlate Only 5 ingredients! Try using keto maple syrup or keto honey . Ingredients. We went all the way to Brussels last summer and tested the original Belgium Waffles to get some inside tips on how to make them so delicious and how to incorporate the findings into the following keto waffles recipe with almond flour. As I mentioned, this grain-free waffles recipe is a modified version of my Keto Pancakes. You can make smaller waffles, by using less batter or using a standard-sized waffle maker. In all honesty, no substituting anything here. And did I mention that it also makes the World's Greatest Low Carb Pancakes? * Percent Daily Values are based on a 2000 calorie diet. Then, in a mixing bowl, add the wet ingredients: milk, eggs, vanilla, and melted butter. All of them are different, but I set mine on level 5 out of 6 since these waffles require a bit of a longer cooking time than regular waffles. We've turned them into keto donuts for every low-carber to enjoy! But this is just a fancy way of saying that you first boil together water with sugar, butter (or coconut oil) and salt. I have waffle maker that makes two at time so am i overlooking this nutrition facts . Chaffle Recipe - Wholesome Yum | Healthy Recipes. Keto Recipes. I loved this recipe! Skip the flour with this chaffle hack. Article Index For this recipe, I modified a standard waffle recipe to use almond flour instead of regular wheat flour. The 4-inch waffle is great for reasonable portions, and if you're a big appliance fan like myself, you'll be happy that this waffle maker takes up very little space. u003c/strongu003eIve used almond flour for these waffles as a way to reduce the overall carb content but it also means that they are gluten-free too! They are equally delicious as an appetizer with marinara sauce or pesto. Low-Carb Strawberry Muffins (Baby-Friendly). One of the best things about these waffles is how versatile they are. Your email address will not be published. Great for a variety of diets. When the steam stops coming out of the waffle iron, it is also another way to know that the low carb waffles are done cooking. This particular brand has 3 net carbs per 2 tablespoons of almond butter. Have to double the recipe next time! Besides being easy, these waffles are delicious and gluten-free, so they fit into most diets, including keto. A Low-Carb Almond Flour Recipe - Yummy Keto Cooking | because fat is phat These sweet dough rings are usually fried and covered with sugar or chocolate glaze. Measuring cups and spoons: To measure out the ingredients accurately. For the most accurate nutritional data, use the actual ingredients and brands you used in your preferred nutrition calculator. These low carb almond flour waffles are DELICIOUS! Truly, all you need to do is mix the ingredients together, and scoop them onto your waffle iron. Filed Under: Easy Keto Recipes: 30 Minutes or Less, Healthy Recipes, Keto Breakfast Recipes, Fold the dry ingredients into the wet ingredients. Can these be made with egg whites instead of the whole egg? And if just grain free, coconut sugaris your best bet here. Here are a few tips that we have found helpful when making flourless chaffles. Using a large cookie scoop, scoop dough into balls and place on a parchment paper lined baking pan. Check out my keto chicken and waffles recipe. Hi just wanted to say i made these and they are delicious. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. u003cstrongu003eYes! Chicken, taco seasoning, and salsa. They are soft and chewy with a beautiful yeasty aroma of freshly baked bread and very low carb with just 2g net carbs. Then, in a mixing bowl, add the wet ingredients: milk, eggs, vanilla, and melted butter. This will help to crisp them up. I just made these in my brand new Dash 4" waffle maker and both my husband and I loved them! I only realized I did so as I was writing this. Grease your waffle iron with cooking spray or butter. Copyright 2023 Hey Keto Mama | Trellis Framework by Mediavine. Fluffy Almond Flour Waffles (Keto-Friendly) - Ditch The Carbs Remove to a plate, and repeat with the rest of the batter. * Percent Daily Values are based on a 2000 calorie diet. We earn from qualifying purchases, at no cost to you.Privacy Policy - T&CCopyright 2023 Ditch The Carbs, The Easiest Keto Peanut Butter (1-ingredient), The Best Keto Alfredo Sauce (only 4 ingredients). If make hamburger buns, you can omit the garlic and parmesan cheese and substitute sesame seeds or poppy seeds. I made this waffles using this flip-side Belgium waffle maker. I am always looking for a keto waffle and this is amazing!! You will get perfect waffles every time. By clicking Accept, you consent to the use of ALL the cookies. This recipe makes about four 4 inch waffles. Ingredients The main ingredient for these low-carb fluffy waffles is almond flour. There are so many ways to make chaffles that we have a whole collection of chaffles and everything you want to know about them! Since this recipe makes 2 servings, you will want to use 1/2 the batter for 1 person. Pour ingredients onto the waffle maker and close lid. If you are using a large waffle iron you will likely be able to make 2 waffles. Store leftover rolls in an airtight container in the refrigerator. Add in the nut butter and mix. Remove the waffle with a fork and repeat until all the waffle batter is cooked. These low carb waffles are sugar-free and grain-free. These were so fluffy and really were better than regular, wheat waffles, not eggy at all. Served with All-u-lose sugar-free maple syrup and some strawberry chia jam. In this post, we want to share with you our recipe for Keto waffles made with almond flour. Using another bowl, sift almond flour with baking powder and grated lemon rind. The 1 cup almond flour can be substituted with 1/3 cup coconut flour. In terms of brands, for the almond either Anthonysor WellBees work great. Pin this recipe to your favorite board now to remember it later! Looking for a substitution for one or more ingredients? Heat up water, butter, sweetener and salt in medium pot (or Dutch oven) until it just begins to simmer. These waffles are delicious, but I dont want you thinking that the awesomeness that you get from gluten and all-purpose flour can be copied in a low-carb recipe. They may vary for any recipe based on the exact product used. Plug in your waffles iron and let it heat up. To make them, you'll need: Almond Flour. <3. Feel free to get creative and mix and match different flavors to find your perfect waffle. You can also play around with different flavored protein powder. These are high inflammation ingredients that are not okay on a keto diet. . Thank you so much for the fantastic recipe! Want an easy keto waffles recipe that tastes fluffy on the inside and slightly crisp on the outside? I did make a few adjustments as I can never just follow directions. Brush garlic butter over the tops of the rolls. This will draw out the moisture from the coconut flour and give you nice and crisp edges. I would make all of it and freeze the waffles Karen, happy camping! For example, cook all the waffles, weigh them all, then divide by the number of waffles made. If you want to test your waffles for sweetness, taste the batter after adding the milk and vanilla, but before adding the egg. If you have too little time and your blender is very powerful, you can put all the ingredients in the blender and mix them for 5 minutes, and you will get (almost) perfect waffles too. These delicious almond flour waffles only have 2.9g net carbs for TWO waffles and are so easy to make. For measurements, see the recipe card below. Keto Soft Pretzels. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Who says weekend waffles can't be for everyone? Especially individuals who are going through the transition phase from "regular carb eating regime." I did make a few adjustments as I can never just follow directions. From that point, the opportunity to customize has endless potential! Keto Waffles (inspired by famous Belgium waffles) They are filling and delicious. If you wish, you can also prepare the mixture the night before making them, and bake them in the morning. These waffles are amazing, they are better than normal waffles! In a microwave-safe bowl, combine mozzarella cheese and softened cream cheese; microwave on high until melted. **We don't find these keto waffles to be eggy (at all!). To crisp up the waffles further (this largely depends on your waffle iron), you'll need to toast the pieces on low in your toaster or in a skillet over low heat. The eggs hold the almond flour together while the baking powder helps them to rise and be fluffy and soft. #keto #ketodiet #ketobreakfast #lowcarb #healthyrecipesGluten Free, Dairy Free & Keto Waffles. Preheat oven to 400. Be sure to serve them up with grass-fed butter and sugar free syrup (this allulose maple syrup is def my current favorite). You may or may not need use cooking spray on the iron. These keto almond flour recipes are great to incorporate into your low carb menu. Add batter to your waffle iron (about 1/3 cup batter for a full-sized waffle iron or 1/4 cup for a mini iron).
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